1.1.4 安全安裝
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM). The app employs a formula designed to provide the most accurate 1RM based on individual performance types, allowing users to identify if they fall within Strength, Midrange, or Endurance categories. For those seeking maximum precision, a Custom advanced calculation option is also available.
The application includes several features that streamline the training process, enabling users to concentrate on their workouts without the hassle of manual record-keeping for each exercise.
- Calculate: Receive precise calculations of your 1RM for each exercise, tailored to your specific performance characteristics.
- Log: Enter the load percentage, and the application will compute the corresponding weight to lift in either pounds or kilograms.
- Track: Monitor your historical progress by exercise, displaying both Rep Max percentages and actual values.
- Analyze: Review your progress effortlessly through visual chart diagrams.
Upgrading to 1RM Pro grants access to additional functionalities, available through a monthly subscription. Detailed information regarding plans and pricing can be found within the app; however, it is important to note that prices and plans are subject to change.
Payment for the subscription will be processed through your iTunes Account upon confirmation of purchase. Subscriptions automatically renew at the close of each period at the same cost. Users have the option to disable auto-renewal at any point until 24 hours before the end of the current subscription term within their Account Settings. Cancelling auto-renewal does not immediately terminate access; users retain functionality until the conclusion of the current payment cycle.
Subscription management is accessible via the iTunes Account Settings following purchase.
Privacy Policy: https://bit.ly/2MhxY2c
Terms of Use: https://bit.ly/2IRY4a3
概述
1RM Weight Lifting Rep Max 是在由Maksym Kravchenko開發類別 Home & Hobby Freeware 軟體。
最新版本是 1RM Weight Lifting Rep Max 的 1.1.4 2025/01/09 上釋放。 它最初被添加到我們的資料庫 2025/01/09 上。
1RM Weight Lifting Rep Max 在下列作業系統上運行: iOS。
使用者 1RM Weight Lifting Rep Max 2 個 5 星的評分,給了它。
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